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Discussion Starter · #1 ·
Right then, as I have now booked a girlie holiday (9 of us) to benidorm (yes, I know I know), what is the best way to get fit without joining the gym or leaving the house. I only have until July.
 

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You're not going to like this but........give up/minimise alcohol intake for starters.
Perhaps jogging whilst taking your dog for a walk.
Get a wii fit.
 

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Discussion Starter · #4 ·
Alcohol, no chance, good exercise for the arms

The dog is 11 and too old to go running. Tried the wii fit but found it in-effective.
 

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Burn more calories than you put in = weight lossplan your meals for the week and stick to it, you can the eat and drink what you like when on hols
 

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Dress up in your Wonder woman costume - Stand in the local supermarket carpark and then spend the next month running away from all the mad stalkers!!!!

you will be super fit by then = you'll also have worn out the soles in your big boots!!!

Fee x
 

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Definitely recommend Zumba - its good fun & you are supposed to burn 500 cals per class. You get to shake your tic tacs & will have loads of routines for Benidorm! Go to a local class cos its everywhere now & you will have a laugh & have a lady glow (aka sweat like mad!).
 

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In that case keep it simple, do press up (hands shoulder width apart then hands together) and then sit ups, V sits and russian twists, then a minute plank, Do them first thing in the morning before yo eat. Start off with 10 of each and gradually build it up. You can't go wrong with the basics
 

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Hey kats,
Have you checked out if there are any 'bootcamps' in your area? Usually early morning classes outside that use all the 'basic's' to get you fit! I have recently downloaded an exercise program, I can send it to you if you fancy? Fixes on your bum, thighs and hips. How about running?
 

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Plenty of disco dancing and late nights, burn the candle at both ends,make love not war (with hubby of course) and if all else fails ....well what the **** you have had fun.

ps leave Jukey at home and walk to work
 

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Don’t worry!
By the time a well known character has finished chasing you around Gaydon, you’ll be as fit as a fiddle
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